The Million Lives Changed Blog

    Smoothie for well being

    Posted by angus on Oct 29, 2009 11:46:12 AM

    Having already discussed coconut oil very briefly, I thought it might be an idea today to bring you a lovely smoothie recipe that you could try some in.

    Give it a go...

    Ingredients

    • 1 small FairTrade bananas
    • other fruit (preferably fresh if available): 2-3 strawberries, peach slices, blueberries, etc.
    • 6 to 8 ounces of fruit juice (orange, pineapple, grape, it's up to you)
    • 2 to 3 tablespoons of  Akoma virgin coconut oil
    • 1 scoop whey protein

    Blend ingredients together in blender.

    Topics: Virgin Coconut oil Certified Organic, recipes

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